Compression Socks For Restless Legs – How They Help You Feel Better

One of the many ways to combat the problem of restless legs is by wearing compression socks. These can either be cotton or spandex type or even a pair of neoprene sock. There are various medical studies that have found these compression socks to be very effective against this condition. Wearing them might not give instant relief but it keeps the legs in a much better state and helps with sleep apnea as well. How does it work?

Yes. If you opt for using compression socks for restless legs, take the recommended level of compression not too high. Too much thigh compression materials are actually better than that. The ideal compression socks for restless legs would be those of the compression level at 8 to 15 mg/cmHg.

Compression socks help you feel better in terms of comfort and ease as well as your overall health. It keeps your legs fresh and also reduces the risk of infection. With continuous wearing, you can also improve the circulation of your blood. With improved circulation, this then promotes better circulation of nutrients in the body too. Wearing these compression socks helps you to have better leg functioning and overall health.